Articles & Information

  • "Why Trusted Brands Invest in Research" - Researcher in the lab

    Why Trusted Supplement Brands Invest in Research

    When choosing a functional mushroom supplement, ingredient quality is important—but it’s not the only factor. Trusted brands invest in scientific research to better understand their ingredients, refine how those ingredients are grown and produced, strengthen quality programs, and share information with...

  • Mycelium is the Future: What Matters Most in the Mycelium vs Fruiting Body Debate

    Mycelium is the Future: What Matters Most in the Mycelium vs Fruiting Body Debate

    Which is Best: Mycelium or Fruiting Bodies? As interest in functional mushrooms continues to grow, so does the conversation around which part of the fungal organism offers the greatest benefits: the mushroom fruiting body or the mushroom mycelium? At Fungi...

  • Functional Mushroom Council – FAQ

    Functional Mushroom Council – FAQ

    Q: What are functional mushrooms?  A:  Functional mushrooms are species of fungi that offer measurable health and wellness benefits beyond their basic nutritional value. Unlike culinary mushrooms used purely for flavor, functional mushrooms contain bioactive compounds—such as  polysaccharides, triterpenes, antioxidants, and...

  • Grateful for Gummies

    Grateful for Gummies

    The Story Behind Grateful Dead Gummies™  Wellness just got a whole lot groovier!*  Host Defense® is proud to introduce Grateful Dead Gummies™, a new line of functional mushroom gummies created by mycological pioneer Paul Stamets in collaboration with the iconic Grateful...

  • New Research Highlights Distinct Support for Immune-Balancing Activity in Lion’s Mane Mushroom Mycelium as Compared to Fruiting Body Extracts

    New Research Highlights Distinct Support for Immune-Balancing Activity in Lion’s Mane Mushroom Mycelium as Compared to Fruiting Body Extracts

    Olympia, WA - New research published in the peer-reviewed science journal, Immuno, reports that Hericium erinaceus (Lion’s Mane) off-the-shelf mushroom mycelium-based products have distinct advantages when compared to hot water extracted fruiting body products.* The study, “Calm Under Challenge: Immune-Balancing and...

  • Best Supplements for Travel: Support for Jet Lag, Digestion, Sleep & Immune Health*

    Best Supplements for Travel: Support for Jet Lag, Digestion, Sleep & Immune Health*

    We often hear from customers how much they rely on Host Defense® supplements to support staying healthy for long flights and vacation getaways. Many of these supplements have become a trusted part of their packing list, supporting travel needs related...

  • Women smiles while holding a bottle of MycoBenefits™ Beauty in front of a vanity mirror.

    Mushroom Benefits for Skin | MycoBenefits™ Beauty*

    When most people talk about mushrooms for wellness, they often mention immune support, mental clarity, or digestive balance. But recent research shows we’ve only just begun to understand the full potential of mushrooms, and one area gaining attention is their...

  • Assortment of mushrooms, herbs, and other adaptogens to support stress relief and a balanced mood.*

    8 Herbs, Mushrooms, & Adaptogens Known to Support Mood*

    Nearly 1 in 3 adults report feeling emotionally drained on a weekly basis. Emotional fatigue can show up in everyday life, affecting how we perform at work, connect with others, and stay motivated. The truth is our mood can often...

  • Morel Mushrooms 101: Identification, Growth, & Foraging Tips

    Morel Mushrooms 101: Identification, Growth, & Foraging Tips

    Morel Classification Overview Division: Ascomycota Class: Pezizomycetes Order: Pezizales Family: Morchellaceae Genus: Morchella Common Species: Morchella esculenta, Morchella elata, Morchella deliciosa, etc. There’s something undeniably fascinating about mushrooms in the spring. As forests awaken from their winter lull and stir...